Coaching

Unlock your most productive self!

Imagine your working life feeling calm, organised, and productive. Each day, you know exactly what you need to do and have ways of working that truly work for you. Imagine finishing your day with enough brain power left for the things you love – your family, your hobbies, and your life beyond work. Imagine making real progress at work and reclaiming your life.

You don’t need to imagine, coaching can make it a reality.

In fact, studies show that executive coaching can improve performance by 70% (International Coach Federation) and enhance work-life balance by 60% (Harvard Business Review). more statistics.

Coaching for Individuals and Executives

Through my coaching programmes, I create a space where you can be your authentic self while guiding you with thought-provoking questions and insights. The goal? To help you uncover the version of you that feels clear, capable, and deeply productive.

Whether you’re an individual or business owner seeking to achieve more and make progress, whilst seeking a better work-life balance or an executive aiming to lead with clarity, coaching is an incredibly empowering experience. It helps you gain new perspectives, overcome challenges, and take action with purpose.

‘I have had CBT before and this felt like CBT for business‘

NH – Senior Executive

Coaching for Organisations

For organisations, I offer executive coaching that enables leaders to:

Gain clarity in decision-making and strategic direction
Become more productive and not at the cost of losing themselves
Lead teams with confidence and purpose
Foster a culture of productivity, collaboration, and well-being

By working with leaders and teams, I help organisations build sustainable systems that reduce overwhelm, enhance performance, and drive meaningful progress.

According to the International Coach Federation, 86% of companies report a positive return on investment from coaching. more statistics.

Why Work With Me?

As a trained ILM Level 7 Executive Coach with over a decade of experience running my own business, I understand the realities of managing competing priorities. I specialise in helping people and organisations discover true productivity, design systems and find balance that support both high performance and a fulfilling life.

Ready to unlock your most productive self?

Let’s work together to create a life, work and business you love—filled with energy, focus, and purpose.

'I have been working with Jasmine for 12 months and I have seen monumental change in my daily working and personal life. As a business owner, mum and social person, Jasmine has helped me to organise my time better, be more productive and to enjoy some well earned time off. We have dived deep into how my brain works and the best ways to tackle everyday tasks and larger projects, and everything is so much easier now with these practices in place. If you juggle multiple roles and responsibilities then I cannot recommend Jasmine enough...she will change your life!’

Sarah

Business Owner

Listen

Productivity with Zest Podcast

I am the host of Productivity with Zest, the podcast designed for quick, actionable strategies to boost your productivity and help you make time for what really matters. Delivering bite-sized tips in episodes 10 – 20 mins long, you can get going right away. With a no-nonsense, practical approach and insights grounded in psychology, my weekly episodes will help you increase your output, overcome procrastination, and achieve your goals. Tune in every Monday for your productivity boost!